CONSULTATION OPTIONS
VIRTUAL OR IN-PERSONEach consultation focuses on understanding the full picture of your health, including symptoms, labs, and lifestyle factors.
The goal is to provide informed guidance and determine the most appropriate course of care.
Hormone Clarity Consult
One-on-one integrative consultations for women navigating hormonal changes related to perimenopause and menopause, with a focus on understanding symptoms in the context of labs, health history, and lifestyle factors.
Metabolic Balance Consult
Data-backed weight loss consultation designed to evaluate metabolic health, weight resistance, and energy concerns, using lab data and a whole-person approach to clarify contributing factors and appropriate next steps.
Men’s Health Consult
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Irregular or changing cycles
Hot flashes and night sweats
Persistent fatigue or low energy
Brain fog and memory issues
Mood changes or anxiety
Sleep disruption or insomnia
Weight gain or resistance
“Normal labs,” ongoing symptoms
One-on-one integrative consultations for men experiencing changes in energy, weight, or hormone levels, with a focus on understanding symptoms in the context of labs, health history, and lifestyle factors.
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Difficulty losing weight
Unexplained weight gain
Blood sugar imbalance concerns
Insulin resistance questions
Persistent low energy
Cravings or appetite dysregulation
Metabolic slowdown with age
Frustration with “doing everything right”
The Alignment Session:
In this focused session, we'll talk through your symptoms, history, and goals — hormones, metabolic health, gut, or wherever you need support — so you leave with clarity on what's next.
You'll get:
A one-on-one conversation about what's going on with your health
Individualized lab recommendations from my Aligned Wellness suggested labs guide
A clear next step - Clarity on your path forward
Plus a $47 credit toward your consultation when you book your next appointment.